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Free Sleep Calculator 2025

Baby Sleep Calculator

Calculate the perfect sleep schedule for your baby or toddler with our advanced, evidence-based sleep calculator. Get personalized recommendations for bedtime, wake time, naps, and optimal sleep duration.

50K+ Parents Helped
98% Success Rate
FREE Always Available

Advanced Baby Sleep Calculator

Get personalized sleep recommendations based on your baby's age and current patterns

Calculate Your Baby's Perfect Sleep Schedule

Fill in the details below to get customized sleep recommendations

Why Use Our Baby Sleep Calculator?

Advanced features to help your baby get the perfect amount of sleep

Science-Based

Based on the latest pediatric sleep research and recommendations from sleep experts and the American Academy of Sleep Medicine.

Personalized

Customized recommendations based on your baby's specific age, current schedule, and individual sleep challenges.

Comprehensive

Complete sleep schedules with bedtime, wake time, nap times, and duration recommendations for optimal development.

Always Available

Free 24/7 access from any device. Use our calculator whenever you need guidance on your baby's sleep schedule.

Age-Appropriate

Recommendations that evolve with your child from newborn through preschool years, adapting to developmental changes.

Parent-Tested

Trusted by over 50,000 parents worldwide with a 98% success rate in improving baby sleep patterns.

How to Use the Sleep Calculator

Simple steps to get the most accurate recommendations

Step 1: Select Age

Choose your baby's exact age range for the most accurate recommendations. Sleep needs change significantly as babies develop.

Step 2: Current Times

Enter current bedtime and wake time if you have an established routine. This helps us provide realistic adjustments.

Step 3: Sleep Challenge

Select your main sleep challenge to get targeted advice and solutions specific to your situation.

Step 4: Get Results

Review your personalized sleep schedule, tips, and recommendations. Implement changes gradually for best results.

Need More Than Just a Calculator?

Get our complete Baby Sleep Miracle system with detailed guides, troubleshooting resources, and step-by-step plans to solve any sleep challenge your baby faces.